g4ersEmkadrieeraBee g4ersEmkadrieeraBee

03-02-2016
Chemistry

contestada

Which one of the following types of exercise involves abrupt, explosive movement?
A. Isometric
B. Isokinetic
C. Plyometric
D. Isotonic

Respuesta :

BeastGamer1Bro BeastGamer1Bro

16-08-2018

THE CORRECT ANSWER IS C.

C. Plyometrics

Plyometrics involve training centered on abrupt and explosive movement to increase speed and strength

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homegondal6 homegondal6

14-03-2020

Answer:

C. Plyometric

Explanation:

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