01-11-2016
Health

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How much water is essential when exercising in the heat?
A. A total of 8 ounces 2 hours before exercising
B. A total of 12 ounces 1 hour before exercising
C. A total of 8 ounces every 20–30 minutes during exercise
D. A total of 24 ounces every 60 minutes during exercise

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01-11-2016

C. A total of 8 ounces every 20-30 minutes during exercise.

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