abrownczech abrownczech
  • 02-10-2020
  • Physics
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why do some athletes engage in cross training

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acam6564
acam6564 acam6564
  • 02-10-2020

Answer; Cross training enables your body to recuperate faster from injuries, in some cases because other exercises can directly improve the condition caused by your regular activity. For example, Achilles tendonitis, caused by overuse, can be improved by eccentric strengthening of the calf muscles.Explanation:

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